Blueberry Smoothie Bowl Without Banana for Drinks and Smoothie Recipes
You know those mornings when your stomach growls louder than your alarm clock? That’s when I whip up this blueberry smoothie bowl without a banana in sight. It’s a creamy, cool way to start the day that doesn’t rely on bananas to bring the magic. Don’t get me wrong—I love bananas, but sometimes you just want something a little different. This bowl gets its thick texture from frozen blueberries and cauliflower (yep, cauliflower), which means it’s naturally sweet with a slight veggie boost—without tasting like you raided the freezer aisle. The color is absolutely stunning, too. I mean, who doesn’t love starting the day with a bowl that looks like it was painted by nature itself? Top it with a scoop of almond butter, fresh berries, or your favorite crunchy granola, and boom—breakfast is beautiful, delicious, and a little rebellious. So if you’re looking for a Smoothie Bowl Recipe that’s quick, not cloyingly sweet, and gives you loads of smoothie ideas, I’ve got you covered. This one fits right into your go-to recipes smoothie list.
Servings: 1 bowl
Ingredients
- 1 cup frozen blueberries
- 1/2 cup frozen riced cauliflower
- 1/2 cup plain Greek yogurt
- 1/4 cup unsweetened almond milk
- 1 tablespoon maple syrup (optional)
- Toppings: sliced almonds, chia seeds, fresh blueberries, shredded coconut
Instructions
- Add the frozen blueberries, riced cauliflower, Greek yogurt, almond milk, and maple syrup (if using) to a high-powered blender.
- Blend until smooth and thick. You may need to scrape down the sides or add a splash more almond milk to get things moving.
- Pour the smoothie into a bowl and level it with a spoon.
- Top with sliced almonds, chia seeds, fresh blueberries, and shredded coconut—or whatever toppings make your morning better.
- Serve immediately with a spoon. And don’t forget to take a picture—this bowl’s a beauty.