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Spaghetti with Garlic and Coconut Oil Recipes

This recipe’s about keeping it simple but still treating your tastebuds right. I’ve had evenings where dinner felt like a chore—and this dish was my rescue. Garlic gets all toasty, coconut oil melts smooth, and spaghetti wraps it up like a cozy sweater. You don’t need much, and that’s the magic. It’s fast, oil-free in spirit, and budget-happy. We’re talking pantry staples: spaghetti, garlic, and coconut oil. That’s it. If I’m honest, I usually eyeball the garlic—some days call for a clove or two, some for a garlic bomb. And if you’ve got garlic scapes? Throw ’em in. They’re the unsung heroes of a quick meal. This one’s perfect for lazy nights, post-gym hunger, or when the fridge is a desert. I keep a jar of coconut oil on my counter just for this. It's a humble little recipe, but man, does it deliver. You won’t miss butter. You won’t miss olive oil. You’ll just wish you made more.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Main Course
Cuisine: Italian
Keywords: Coconut Oil Recipes, Coconut Recipes Easy, garlic scapes, garlic scapes recipes, Oil Free Recipes, recipes meal, Recipes With Coconut Flour
Servings: 2 servings
Author: Eleanor

Ingredients

  • 10 oz (300g) spaghetti
  • 4 garlic cloves, sliced thin
  • 2 1/2 Tbsp coconut oil
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • Chili flakes (optional)
  • Fresh parsley, chopped (optional)

Instructions

  1. Cook the spaghetti in salted boiling water until al dente. Reserve a cup of pasta water and drain the rest.
  2. In a large skillet over medium heat, melt the coconut oil. Add the sliced garlic.
  3. Cook until the garlic turns golden and fragrant—don’t let it burn. Lower the heat if needed.
  4. Toss in the cooked spaghetti and a splash of reserved pasta water. Mix well to coat.
  5. Season with salt, pepper, and chili flakes if you like a little kick.
  6. Sprinkle with chopped parsley if you’re feeling fancy. Serve warm.